“Dreaming of Running Away: Discover Your Escape Route to Freedom”

By Robert Gaines •  Updated: 11/06/23 •  4 min read

Dreaming of Running Away: Discover Your Escape Route to Freedom


Do you ever find yourself daydreaming about running away from it all? Imagining a life of freedom, where you can leave behind your responsibilities and obligations? This desire to escape is a common fantasy for many people. In this blog post, we will explore the concept of dreaming of running away and discuss the underlying desire for freedom and escape.

Understanding the Urge to Run Away

There are various reasons why people dream of running away. It could stem from feelings of dissatisfaction or disillusionment with their current circumstances. They may feel trapped in a monotonous routine or overwhelmed by the demands placed upon them. This urge to run away is often an expression of a deep longing for something more, something different.

The Psychology Behind Escapism

Dreaming of running away can have psychological roots. It is often a manifestation of escapism, which is defined as the tendency to seek distraction or relief from unpleasant realities through entertainment or fantasy. Escapism can be both positive and negative. On one hand, it provides temporary respite from stress and allows individuals to explore their desires and aspirations. On the other hand, excessive escapism can hinder personal growth and prevent individuals from addressing their real-life problems.

Finding Freedom Within: Self-reflection and Self-care

Instead of physically running away, one alternative is to seek freedom within oneself. This involves engaging in self-reflection, practicing self-care, and focusing on personal growth. By taking the time to understand ourselves better, we can identify areas that are causing dissatisfaction or unhappiness. Through self-care practices such as meditation, exercise, and spending time doing things we love, we can nurture our inner selves and cultivate a sense of freedom.

Exploring Alternative Routes: Travel and Adventure

If the desire for escape remains strong, traveling can offer a sense of freedom and adventure without completely uprooting our lives. Exploring new places, meeting different people, and immersing ourselves in different cultures can provide a temporary escape from routine and help us gain fresh perspective. Solo travel, in particular, can be a transformative experience as it allows us to step out of our comfort zones and rely solely on ourselves for guidance and decision-making. Volunteering abroad is another option that combines travel with the opportunity to make a positive impact on communities in need.

Seeking Support: Friends, Family, and Therapy

Feeling overwhelmed or trapped can be incredibly isolating. Seeking support from friends, family members, or professional help like therapy can provide much-needed guidance and validation. Talking through our feelings with someone we trust can offer new insights and help us navigate through difficult emotions. Therapy, in particular, provides a safe space to explore underlying issues that may be contributing to the desire to run away.

Pursuing Passion: Finding Fulfillment in Hobbies and Work

One way to find escape from the pressures of everyday life is by pursuing our passions or finding fulfillment in our work. Engaging in activities that bring us joy can provide a sense of freedom and purpose. Whether it’s painting, writing, playing music, or participating in sports – pursuing hobbies allows us to disconnect from stressors and tap into our creative energies. Similarly, finding fulfillment in our work by aligning it with our values and interests can create a sense of meaning and satisfaction.


Dreaming of running away is a common fantasy that often stems from a desire for freedom and escape from the pressures of everyday life. By understanding the underlying reasons for this urge and exploring alternative routes such as self-reflection, travel, seeking support, or pursuing passions – we can find ways to cultivate freedom within ourselves while still maintaining stability in our lives. It’s important to remember that escape doesn’t always have to involve physically running away; sometimes true liberation comes from within.

Robert Gaines